Regular exercise in pregnancy will also keep you fit during pregnancy and improve your ability to cope during labour. What are the Dos’s and Don’ts when exercising while pregnant?
Life As A Parent
This section has a collection of articles for the New Age Daddies and Mummies.
Have you heard of acupunture aided fertility? Dr Roland Chieng, Director and Gynaecologist at Parkway East Fertility and IVF tells us more about how acupuncture can help one’s fertility.
It’s generally safe to travel in your first or second trimester. However, most gynaes would advise you to wait until the second trimester – weeks 14-27 – to fly, when your pregnancy has stabilized somewhat.