Life As A Parent

This section has a collection of articles for the New Age Daddies and Mummies.

Exercising Safely During Pregnancy

Regular exercise in pregnancy will also keep you fit during pregnancy and improve your ability to cope during labour. What are the Dos’s and Don’ts when exercising while pregnant?

Flying When Pregnant

It’s generally safe to travel in your first or second trimester. However, most gynaes would advise you to wait until the second trimester – weeks 14-27 – to fly, when your pregnancy has stabilized somewhat.

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